Mom Strength Mini Band Kit – Light, Medium, Heavy

Material: Latex rubber
Set includes: 3 bands (light, medium, heavy) + storage bag
Band dimensions:

• Light: 5" x 3" (13cm x 8cm)

• Medium: 6" x 3" (15cm x 8cm)

• Heavy: 7" x 3" (17cm x 8cm)
  Total weight: 13 oz (0.85 lbs) | Package: 7" x 3" x 1"

Mama, these bands are for the days when you have 10 minutes, a living room floor, and a desire to feel strong again — no gym required.

They're non-slip, so they won't roll up your legs mid-glute bridge (you know the annoyance I'm talking about). And they're gentle on your skin — no snagging, no pinching, just smooth resistance.

Three levels, one clear path forward:

• Light band – perfect for warm-ups, rehab, or just starting out

• Medium band – your go-to for most workouts

• Heavy band – when you're ready to level up

They're color-coded, so you'll never guess which is which. Just grab and go.

What you can do with them:

• Glute bridges (hello, mom lift)

• Clamshells (hip stability after pregnancy)

• Squats, leg lifts, and side steps

• Postnatal rehab or gentle stretching

They come with a lightweight travel pouch — because if they don't have a home, they'll end up under the couch, in the toy bin, or lost forever. One place. Every time.

Care tip: Hand wash with mild soap and water. Air dry. Keep away from sharp objects (and tiny scissors-wielding toddlers).

Small bands. Small time commitment. Big difference in how you feel.